Lifestyle

How should office workers take care of their backs?

Employees often complain of back pain. All because they spend many hours at desks and computers. How should they take care of their backs? People who work in a sitting position for most of the day often struggle with back pain. This is a common ailment of office workers. Can it be remedied? Sedentary work can contribute to many health problems Many office workers admit that it…
Read more