Lifestyle

Exploring the benefits of sports nutrition for enhanced athletic performance

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5 September 2023
Unlock the key to outstanding athletic performance with the power of sports nutrition. This comprehensive guide unveils the importance and roles of essential nutrients, outlines beneficial diet plans for athletes, and dives into the world of sports supplements. Join us, as we explore the fascinating world of sports nutrition, and unravel the crucial link between nutrition and athletic…
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Lifestyle

There was a Zara... or a brief history of the Spanish empire

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27 October 2022
Although that the Zara brand would achieve such a huge success, no one expected, fate proved perverse. Today, the chain completely dominates the competition, all thanks to its owner and his capital ideas. Check out how Zara appeared on the market and quickly dominated the clothing market. Once upon a time… The history of Zara dates back to 1975, when Amancio Ortega came up with the…
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Lifestyle

How should office workers take care of their backs?

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8 September 2022
Employees often complain of back pain. All because they spend many hours at desks and computers. How should they take care of their backs? People who work in a sitting position for most of the day often struggle with back pain. This is a common ailment of office workers.
Lifestyle

What wedding dress fits your zodiac sign?

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17 March 2022
There is a lot of information written in the stars. Many people are very much identified with their zodiac sign and with what fortune-tellers think about it. From the date of birth we can read not only when we were born, but also what predispositions, character and tastes we have. Zodiac sign and dress model Capricorn This sign is calm and balanced. Before making a decision, they need to…
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