Office workers should take special care of their backs. Unfortunately, many people forget to do so and, worse, underestimate the signals their bodies give them. So how to take care of the spine while working many hours in a sitting position?
What’s the best clothing for women? While many women opt to live in their yoga pants, they might not be the most comfortable option, especially when they’re paired with high heels. With that in mind, here's a guide on the best clothing for women who want to be comfortable and fashionable!
