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Office workers should take special care of their backs. Unfortunately, many people forget to do so and, worse, underestimate the signals their bodies give them. So how to take care of the spine while working many hours in a sitting position?

Don't have anything to put on? It's a well-known problem for all of us. Here are four inspirations for summer outfits for work.

They have long been used in alternative and eastern (Ayurvedic) medicine treatments